Episodes
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The Next Chapter Starts Now — We're Hiring
Not summarized yet
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QNA: Small Mans Game, Lifting Once A Week, & Coach Not Rolling
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Why Most BJJ Athletes Get Hurt Again (And How to Avoid It)
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Rolling Dehydrated Is Quietly Wrecking Your Jiu Jitsu
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How To Actually Fix Knee Pain From Jiu Jitsu
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Steroids Are Too Normalized In BJJ (And No One Wants To Talk About It)
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You're Not Choosing Jiu Jitsu Over Your Kids
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Start Your Rounds Standing, It'll Level Up Your Jiu Jitsu
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Born A Champion - Movie Review
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You Aren't Learning In BJJ Class (& How To Fix It)
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QNA: Coaching Conflicts Of Interests, Journaling, & Loyalty
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No One Warned Me About This Part (Building A BJJ Business)
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Is Stretching Really Worth It?
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How Break Falling Saved My Life
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It's Over For Bradley Martyn
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The Best Way To Build A Gas Tank For BJJ
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The Easiest Way To Fix Neck Pain
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Setting Yourself Up For BJJ Success
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Your Rash Guard Is Destroying You, & How To Fix It
The fast fashion industry has significant environmental repercussions that extend to sports gear like rash guards.
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Stop Rolling To The Death, Its Killing Your Progress
Overemphasis on competition can stifle learning in Jiu-Jitsu.
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