Episodes
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#97 Build A Stoic Mindset For BJJ: How Stoicism can help you succeed in life & Jiu-jitsu.
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#96 The Ultimate Recovery Day: How to bounce back in 24 hours
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#95 Marijuana & BJJ: Does smoking Weed Help or Hurt your BJJ?
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#94 Leg Locks Have Changed Jiu-Jitsu: The History and context of the leg attack revolution.
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#93 Dealing with Depression, Bullying & Bad days on the mat.
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#92 The White Belt Warm Up Routine: The 5 best moves for those new to BJJ
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#91 ADCC TRIALS OCEANIA 2022: The Highlights, back stories, upsets and Incredible results.
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#90 Bulletproof Question Time: You asked and we Answered.
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#89 How To Combine Our Programs: The best way to mix and match your training using Bulletproof For BJJ
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#88 Stretching Makes You Stronger: Breaking through the misconceptions to increase your strength for BJJ
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#87 Thomas Lisboa: The Light Feather Phenom from Sao Paulo, talks what it takes to win at World Championships.
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#86 When You Cause An Injury: The guilt, the awkward moments after and how to deal with this tough situation.
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#85 Great Music For Better BJJ: How the right tunes can help you switch on for better Jiu-Jitsu.
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#84 The Top 5 Martial Arts Movies of All Time!
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#83 Skin Care For BJJ: Tips and Strategies for looking after yourself to counter the trauma of BJJ on your skin.
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#82 How The Bulletproof For BJJ Program Works: Principals and Concepts that make you stronger and more mobile
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#81 STAPH & Skin Infections In BJJ: What is it, How to recognise it and What you can do to treat it.
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#80 Are BJJ Belts A Thing Of The Past? Has new school BJJ disrupted the Jiu-jitsu Hierarchy.
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#79 The Best Gi I Ever Had: Not all BJJ Brands are created equal, what makes a great Gi and what to avoid.
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#78 Champion Athlete vs Great Coaches: Why the best performers are not always the best people to help your BJJ.
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