Episodes
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#117 TRENDING! What is happening in the World of BJJ, MMA & the internet!
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#116 Are Stripes BullSh*t?! Is receiving stripes important for getting better at BJJ?
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#115 Is Your Mentality Messing You Up? How your self talk can hurt your BJJ
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#114 TOP 5 Action Movies Of All Time
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#113 Brown Belt Survival Guide: How to overcome the Biggest hurdles of your BJJ journey
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#112 Building Muscle For BJJ: The keys to putting on size naturally
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#111 Competitive VS Creative BJJ: Is fighting to win hurting your Jiu-jitsu development?
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#110 ADCC 2022: All the Action, Highlights & Crazy stories from grapplings biggest show.
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#109 How Gymnastics Can Improve Your BJJ: The best movements to balance out your body.
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#108 WALTER BUSE: Champion Competitor turned BJJ Entrepreneur on how to succeed at making Jiu-Jitsu your life.
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#107 Open Mat Physio: Dr Diana Wang & Kris Martin reveal Keys to better BJJ, Mistakes to avoid and Preventing injury.
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#106 The Raspberry Ape AKA Dan Strauss Pt.2: Broken back to Super strong, Dinnie Stones and secrets to better grappling.
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#105 The Raspberry Ape AKA Dan Strauss Pt.1: UK BJJ Origins, Strength as a way of life, Stone Lifting, bending steel and the Wall of Grip!
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#104 Mat Bullies! How to deal with them and Improve Gym Culture.
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#103 BJJ Seminars Are Bullsh*t ?! Is this Staple of Jiu-jitsu a Waste of Time and Money?
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#102 Jeremy Skinner: ADCC 66kg Dark Horse set to shake up the Grappling World.
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#101 Multiple x WorldChampion MARIO REIS: Joey reveals what he learnt from one of the BJJ greats
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#100 How To Choose A BJJ Gym: What you need to look for to find a great Brazilian Jiu-jitsu Academy
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#99 The Hardest Training Session Ever: Epic Workouts which completely F*cked us up!
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#98 BJJ Mat Heroes: Team mates that roll to the death, how to deal with it and stay safe.
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