10% Happier with Dan Harris

Episodes

• Holding it Together When Things Fall Apart | Pema Chodron

  May 25, 2020

  Not summarized yet

• Don't Let This Crisis Go To Waste | Roshi Joan Halifax

  May 20, 2020

  Not summarized yet

• How to Be a Good and Sane Citizen in Ugly Times | Ezra Klein

  May 18, 2020

  Not summarized yet

• Weird Dreams, Family Relationships, and Collective Trauma | Dr. Mark Epstein

  May 13, 2020

  Not summarized yet

• Losing Your Patience? Here's How to Get it Back

  May 11, 2020

  Not summarized yet

• The Other Side of the Pandemic | Rev. angel Kyodo williams

  May 6, 2020

  Not summarized yet

• Small Ways to Improve Your Everyday Life Right Now | Gretchen Rubin

  May 4, 2020

  Not summarized yet

• Can You Be OK With Uncertainty? | Jack Kornfield

  Apr 29, 2020

  Not summarized yet

• A Buddhist Approach to Money Worries | Ethan Nichtern

  Apr 27, 2020

  Not summarized yet

• Crisis Advice from "Meditation MacGyver" | Jeff Warren

  Apr 22, 2020

  Not summarized yet

• Why We're All Grieving - and How To Deal With It | David Kessler

  Apr 20, 2020

  Not summarized yet

• How to Go Easy on Yourself in a Pandemic | Dr. Kristin Neff

  Apr 15, 2020

  Not summarized yet

• You Don't Have to be Alone to be Lonely | Former Surgeon General Dr. Vivek Murthy

  Apr 13, 2020

  Not summarized yet

• Is It Still OK to Be Happy? | Sylvia Boorstein

  Apr 8, 2020

  Not summarized yet

• Love in the Time of COVID | Esther Perel

  Apr 6, 2020

  Not summarized yet

• Joseph Goldstein | Meditating In A Pandemic

  Apr 1, 2020

  Not summarized yet

• How to Engage Corona-Deniers (and Other Ethical Dilemmas)

  Mar 27, 2020

  Not summarized yet

• Sharon Salzberg Makes Me Feel Better

  Mar 25, 2020

  Not summarized yet

• How to Actually Get Work Done at Home | Rasmus Hougaard & Jacqueline Carter

  Mar 20, 2020

  Not summarized yet

• Parenting in a Pandemic | Susan Kaiser Greenland

  Mar 18, 2020

  Not summarized yet