10% Happier with Dan Harris

Episodes

• Type A Nun, Mindful Parenting, and Natural Awareness, Diana Winston

  May 29, 2019

  Not summarized yet

• Digital Minimalism, Cal Newport

  May 22, 2019

  Not summarized yet

• Is Enlightenment Possible for Regular People, Daniel M. Ingram

  May 15, 2019

  Not summarized yet

• The Importance of Dying Before You Die, Helen Tworkov

  May 8, 2019

  Not summarized yet

• Brené Brown, Vulnerability: The Key to Courage

  May 1, 2019

  Not summarized yet

• The Zen Priest with an MBA, Marc Lesser

  Apr 24, 2019

  Not summarized yet

• Fighting Depression with Social Connection, Johann Hari

  Apr 17, 2019

  Not summarized yet

• Imposter Syndrome, Politics and Sensuality, Dr. Jay Michaelson

  Apr 10, 2019

  Not summarized yet

• Dr. Jennifer Ashton, Life After Suicide

  Apr 3, 2019

  Not summarized yet

• Dolly Chugh, How Good People Fight Bias

  Mar 27, 2019

  Not summarized yet

• Anuradha Bhagwati, Activism Against Military Sexual Assault

  Mar 20, 2019

  Not summarized yet

• Gretchen Rubin, Outer Order, Inner Calm

  Mar 13, 2019

  Not summarized yet

• Mirabai Bush, Conversations on Loving and Dying

  Mar 6, 2019

  Not summarized yet

• Arthur C. Brooks, Love Your Enemies

  Feb 27, 2019

  Not summarized yet

• Rasmus Hougaard and Jacqueline Carter, The Mind of the Leader

  Feb 20, 2019

  Not summarized yet

• Loretta Hidalgo Whitesides, The New Right Stuff

  Feb 13, 2019

  Not summarized yet

• Sam Harris and Dan Harris Live Show

  Feb 6, 2019

  Not summarized yet

• Mark Epstein, Combining Buddhism and Western Psychotherapy

  Jan 30, 2019

  Not summarized yet

• Frank Ostaseski, What Death Can Teach Us About Living

  Jan 23, 2019

  Not summarized yet

• Ellen Hendriksen, Rising Above Social Anxiety

  Jan 16, 2019

  Not summarized yet