10% Happier with Dan Harris

Episodes

• Work Less, Get More Done | Alex Soojung Kim-Pang

  Mar 11, 2020

  Not summarized yet

• Buddhism Without Beliefs | Stephen Batchelor

  Mar 4, 2020

  Not summarized yet

• The Medieval Executioner in Your Head | Valerie Brown

  Feb 26, 2020

  Not summarized yet

• Race is Not Tangential to Meditation | Rhonda V. Magee

  Feb 19, 2020

  Not summarized yet

• The Dharma of Instagram | Yung Pueblo

  Feb 12, 2020

  Not summarized yet

• Happiness Takes Work | Sonja Lyubomirsky

  Feb 5, 2020

  Not summarized yet

• Tara Brach: Making it RAIN

  Jan 29, 2020

  Not summarized yet

• Jon Kabat-Zinn | Meditation as a Love Affair

  Jan 22, 2020

  Not summarized yet

• How to Become a Regular Meditator (and More) | Alexis Santos

  Jan 15, 2020

  Not summarized yet

• All Your Sleep Questions, Answered | Dr. Matthew Walker

  Jan 8, 2020

  Not summarized yet

• The Anti-Diet | Evelyn Tribole

  Jan 1, 2020

  Not summarized yet

• Making and Breaking Habits, Sanely | Kelly McGonigal

  Dec 26, 2019

  Not summarized yet

• The Profound Upsides of Mortality | Nikki Mirghafori, PhD

  Dec 18, 2019

  Not summarized yet

• The World's a Mess, But Don't Freak Out | Norman Fischer

  Dec 11, 2019

  Not summarized yet

• How to Thrive Under Stress | Elizabeth Stanley, PhD

  Dec 4, 2019

  Not summarized yet

• What's Your Motivation? Thubten Chodron

  Nov 27, 2019

  Not summarized yet

• The Case for Devotion, Kittisaro and Thanissara

  Nov 20, 2019

  Not summarized yet

• Mating in Captivity, Esther Perel

  Nov 13, 2019

  Not summarized yet

• The Likeability Trap, Alicia Menendez

  Nov 6, 2019

  Not summarized yet

• How to Make it in Hollywood (and everywhere else), Brian Grazer

  Oct 30, 2019

  Not summarized yet