10% Happier with Dan Harris

Episodes

• How to Make a Masterpiece | Pete Docter

  Mar 1, 2021

  Not summarized yet

• A New Way to Think About Addiction | Annie Grace

  Feb 24, 2021

  Not summarized yet

• Your Craving Mind | Kevin Griffin

  Feb 22, 2021

  Not summarized yet

• Making it RAIN | Tara Brach

  Feb 17, 2021

  Not summarized yet

• Holding it Together When Things Fall Apart | Pema Chödrön

  Feb 15, 2021

  Not summarized yet

• How (and Why) to Hug Your Inner Dragons | Richard Schwartz

  Feb 10, 2021

  Not summarized yet

• A Deeply Healthy Kind of Perfectionism | Jetsunma Tenzin Palmo

  Feb 8, 2021

  Not summarized yet

• The Joy of Being Wrong | Adam Grant

  Feb 3, 2021

  Not summarized yet

• The Buddha's 8-Part Manual for a Good Life | Brother Pháp Dung

  Feb 1, 2021

  Not summarized yet

• How to Do Nothing | Jenny Odell

  Jan 27, 2021

  Not summarized yet

• A New Way to Think About Your Time | Ashley Whillans

  Jan 25, 2021

  Not summarized yet

• Non-Preachy Ethics | Jozen Tamori Gibson

  Jan 20, 2021

  Not summarized yet

• How to Call People In (Instead of Calling Them Out) | Loretta Ross

  Jan 18, 2021

  Not summarized yet

• A Big Dose of Perspective | Jack Kornfield

  Jan 13, 2021

  Not summarized yet

• A Wise and Counterintuitive Way to Meditate in a Crisis | Lama Rod Owens

  Jan 11, 2021

  Not summarized yet

• National Trauma–Now What? | Jon Kabat-Zinn Special Edition

  Jan 8, 2021

  Not summarized yet

• You're Doing Resolutions Wrong. Here's How to Fix It. | Dr. Laurie Santos

  Jan 6, 2021

  Not summarized yet

• Karamo: How To Actually Do Self-Love

  Jan 1, 2021

  Not summarized yet

• The Scientific Case for Self-Compassion | Chris Germer

  Dec 30, 2020

  Not summarized yet

• The Ultimate New Year's Resolution | Susan Piver and Jeff Warren

  Dec 28, 2020

  Not summarized yet