10% Happier with Dan Harris

Episodes

• Psychedelics and Meditation | Michael Pollan

  Sep 20, 2021

  Not summarized yet

• How to Get the Wisdom of Old Age Now | Dilip Jeste

  Sep 15, 2021

  Not summarized yet

• Life, Interrupted | Suleika Jaouad

  Sep 13, 2021

  Not summarized yet

• A More Relaxed Way to Meditate | Alexis Santos

  Sep 8, 2021

  Not summarized yet

• Letting Go of Perfectionism | La Sarmiento

  Sep 6, 2021

  Not summarized yet

• Reversing the Golden Rule | Jamil Zaki

  Sep 1, 2021

  Not summarized yet

• The Evolutionary Case for Kindness | Dacher Keltner

  Aug 30, 2021

  Not summarized yet

• Optimizing Your Stress | Modupe Akinola

  Aug 25, 2021

  Not summarized yet

• The Science of Making and Keeping Friends | Robin Dunbar

  Aug 23, 2021

  Not summarized yet

• Improving Your Relationships - Buddhist Style | Martine Batchelor

  Aug 18, 2021

  Not summarized yet

• Help, Work Sucks | Cal Newport

  Aug 16, 2021

  Not summarized yet

• How Do You Love Without Being Attached? | Kevin Griffin

  Aug 11, 2021

  Not summarized yet

• How To End The War With Your Body | Sonya Renee Taylor

  Aug 9, 2021

  Not summarized yet

• Escape From Zombieland | Koshin Paley Ellison

  Aug 4, 2021

  Not summarized yet

• A Rarely Accessed Source of Joy | Roman Mars

  Aug 2, 2021

  Not summarized yet

• The Price of Secrecy | Michael Slepian

  Jul 28, 2021

  Not summarized yet

• How to Outsmart Your Pain | Christiane Wolf

  Jul 26, 2021

  Not summarized yet

• The Art and Science of Compassion | Thupten Jinpa

  Jul 21, 2021

  Not summarized yet

• The Voice in Your Head | Ethan Kross

  Jul 19, 2021

  Not summarized yet

• Getting Over Yourself | Joseph Goldstein

  Jul 14, 2021

  Not summarized yet