10% Happier with Dan Harris

Episodes

• The Science Of Manifestation: Can This Stanford Neuroscientist Convince A Skeptical Dan To Give It A Shot? | Dr. James R. Doty

  Jul 9, 2025

  Not summarized yet

• Ezra Klein On: Sane News Consumption; The Power of Meditation; The Future of the Species; And the Message of His Tattoo

  Jul 7, 2025

  Not summarized yet

• How Meditation Can Help You Handle Injured Feelings and Injured Muscles | Dawn Mauricio

  Jul 6, 2025

  Not summarized yet

• Allison Williams On: Perfectionism, Defensiveness, and the Horror Movies We All Make in Our Minds

  Jul 4, 2025

  Not summarized yet

• Buddhist Practices for Busyness, Overwhelm, and Burnout | Brother Chân Pháp Hữu

  Jul 2, 2025

  Not summarized yet

• Can a Psychic Medium Improve Your Life? Wrestling With the Balance Between Open-Mindedness and Skepticism

  Jun 30, 2025

  Not summarized yet

• The Antidote to Mindless Eating with Br. Chan Pháp Lưu | Get Fit Sanely Listener Picks

  Jun 27, 2025

  Not summarized yet

• The Science Of Motivation: How To Make Habits That Actually Stick | T. Morgan Dixon and Dr. Gary Bennett

  Jun 25, 2025

  Not summarized yet

• How Modern Life Makes You Sick – And How To Fix It | Jeff Krasno

  Jun 23, 2025

  Not summarized yet

• How To Learn From Your Ancestors | Spring Washam

  Jun 22, 2025

  Not summarized yet

• If You Care About Fitness, You Should Work On Your Mobility | Get Fit Sanely Listener Picks: Kelly and Juliet Starrett

  Jun 20, 2025

  Not summarized yet

• On Muscle and Mind: How Strength Training Changes Your Brain, Improves Your Mental Health, and Lengthens Your Life | Bonnie Tsui

  Jun 18, 2025

  Not summarized yet

• The Science of Gut Health | Dr. Robynne Chutkan

  Jun 16, 2025

  Not summarized yet

• Intuitive Eating 101 with Christy Harrison | Get Fit Sanely Listener Picks

  Jun 13, 2025

  Not summarized yet

• If You Want To Be More Productive, You Need More Rest. Here's How To Get It. | Claudia Hammond

  Jun 11, 2025

  Not summarized yet

• Rich Roll On: How To Pursue Health Without Becoming Unhealthy; How To Establish Motivation & Momentum; And Why People Hate Vegans

  Jun 9, 2025

  Not summarized yet

• How To Get a Fluffy Hippocampus with Wendy Suzuki | Get Fit Sanely Listener Picks

  Jun 6, 2025

  Not summarized yet

• Easy, Evidence-Based Hacks for Fitness | Marielle Segarra

  Jun 4, 2025

  Not summarized yet

• Peak Performance at Any Age | Christiane Wolf (Dharma Teacher/Doctor/Ultramarathoner)

  Jun 2, 2025

  Not summarized yet

• How To Take Care of Your Body Without Losing Your Mind

  May 30, 2025

  Not summarized yet