Episodes
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166. "Makes Me" Mindset, Be Gone
Your identity and mindset are the primary factors shaping your actions, feelings, and behaviors.
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165. Is it Too Late For You? Spoiler Alert, NO. Let's Speak Truth and Life.mp3
You are already an effective leader in your family because your children follow your example, whether you realize it or not.
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164. Will Self-Awareness Calm You or Justify You?
Self-awareness is neutral and should be used to lower or cap emotional spikes, not escalate them. Recognizing feelings is just the first step—what you do afterward determines the outcome.
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163. "Let Things Be" Less Control, More Blessings
Humility and vulnerability are essential qualities that promote growth and freedom in motherhood.
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162. Reduce Hurtful Words Being Said | Parenting When You Feel Hurt by What Your Kids Say
Showing authentic emotions, particularly hurt, teaches children about the impact of their words more effectively than simply telling them.
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161. Write with me journaling | "and" mindset
Creating intentional, authentic thoughts about oneself fosters inner peace and confidence.
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160. Is Your Child an Instigator? | Mindset for Thriving
Your perspective shapes what you notice about your children—focusing on positive traits like kindness and cleverness shifts your experience.
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159. Turn 'They Make Me' Into 'I Choose To' | Ask Tessa Q&A
You are responsible for your reactions and responses as a parent, regardless of your children's behavior.
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158. Do All That You Can, While You Can.
Adopt a mentality of doing all that you can while you can, focusing on small, intentional actions.
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157. Who You Become, Over the Outcome
Focus on who you are becoming, not just what you want to achieve. Goals should transform your identity.
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156. What My Morning Looked Like- Dreams and Joy in the Mess
Your perspective shapes your experience—choosing gratitude and joy can transform daily messes into meaningful moments.
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155. Parent Like He's In The Room
Your identity should be rooted in faith, not external circumstances. 'I am' statements strengthen your consistency.
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154. What God-Fearing Means
Fearing God is about respect, reverence, and trusting His authority, not about being afraid of punishment.
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153. Regulation Without Punishment, Here's What My Family Does
Model calm, regulated behavior to influence children’s emotional responses.
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152. Hope for Positivity in the Home
Not summarized yet
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151. The Damage and Deceit of "Delayed Obedience is Disobedience."
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150. Discipline Through Discipleship- Raising Children Who Reflect Christ
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149. Scripture Supports Yes Language
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148. A Yes Mom Is MORE Authentic
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147. Tessa and Marcus | Using Yes Language in Parenting
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