Episodes
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Navigating BJJ Coaches' Injury Struggles
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Improve Your Guard Game: Unlock The Forward Fold
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BJJ Dirty Moves and Submissions: How to lose friends at Jiu-Jitsu
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Sweep Heavier Opponents, Top 5 Greatest BJJ matches & BJJ Life Goals!
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Fixing Shoulder Injuries and Bad Posture
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BJJ Dads Setting An Example for Their Kids
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Recovering from BJJ Hip Pain, Rib Injuries and returning to Competition.
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BJJ Nutrition: Eating before Class
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Improve Your Memory For BJJ: Learn from your Jiu-Jitsu mistakes.
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Shoulder Strength For BJJ: The how to guide for Overhead Pressing
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What are the Best podcasts: The best of Education and Entertainment
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Build Your Jiu Jitsu Home Gym: Minimum equipment for maximum gains
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Squats for Better BJJ: The Best way to strengthen your Jiu-Jitsu
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Become A BJJ World Champion: Unlock The Secrets To Success
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What Does OSS Mean? BJJ's Most Popular phrase explained.
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Guillotine Chokes, Returning from Injury & White Belt Tips for better BJJ
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New Years Resolutions: Losing Weight, BJJ Bulking & Quitting Coffee.
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The Best Strength Exercise for BJJ: The Turkish Get Up
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Leg Locks & Knee Injuries, Better BJJ Skills & Wrestlers Teaching Jiu-jitsu
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Beyond Jiu-Jitsu: Adam Childs on Podcasting, BJJ Mindset & Competing in Brazil.
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