Episodes
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The Craig Jones Invitational: Is this the end of the ADCC?
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Why you Need to Ask Questions at BJJ Class
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Maximise Your Strength Gains For Grappling
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Entrepreneurship For BJJ
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A Beginner's Guide to Leg Locks
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Q&A For BJJ: Improving Comp Training & Unlocking Your Ankles for Better Wrestling
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The Yearly Checkup for Grappling
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The 1 Grappling Injury You Cannot Shake
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Answers for the Injury Prone, Shoulder Dislocation & Cortisone Injections
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Disqualified! Famous & Embarrassing ways to lose in Jiu-Jitsu
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BJJ Private Lessons: Is this the best way to learn Grappling?
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The Ideal Warm Up Routine For BJJ Competition
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Psychology For Grappling: Mind over Matter
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How to Unf*ck Your Ankles for Better Grappling!
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What Body Type Is Best For BJJ?
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Sandbag Training: Building Raw Strength for Grappling
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The Dawn Duel vs. The Nocturnal Fight: Optimizing Your BJJ Training Time
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Are BJJ Uniforms A Scam?
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Master The Cossack Squat: The Best Leg Exercise for BJJ
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Q&A For BJJ: Accidental B*tch Slap, Rolling Blind & Can You Over Stretch?
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