10% Happier with Dan Harris

Episodes

• How to Get Out of Your Head | Willa Blythe Baker

  Nov 24, 2021

  Not summarized yet

• The Right Kind of Suffering | Paul Bloom

  Nov 22, 2021

  Not summarized yet

• Best of the Archives: How Your Emotions Are Made | Lisa Feldman Barrett

  Nov 17, 2021

  Not summarized yet

• How to Benefit From Religion, Even as a Nonbeliever | David DeSteno

  Nov 15, 2021

  Not summarized yet

• Don't Side With Yourself | Matthew Hepburn

  Nov 10, 2021

  Not summarized yet

• How to Handle Difficult People | Dawn Mauricio

  Nov 8, 2021

  Not summarized yet

• Staying Sane at Work | Laurie Santos

  Nov 5, 2021

  Not summarized yet

• How to Give Feedback Without Ruining Everything | Kim Scott

  Nov 3, 2021

  Not summarized yet

• How to Fight Languishing (at Work and Everywhere Else) | Adam Grant

  Nov 1, 2021

  Not summarized yet

• The Benefits of Thinking Like an Entrepreneur | Reid Hoffman

  Oct 27, 2021

  Not summarized yet

• A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo

  Oct 25, 2021

  Not summarized yet

• What the Buddha Taught About Friendship | Kate Johnson

  Oct 20, 2021

  Not summarized yet

• The Science of Training Your Attention | Dr. Amishi Jha

  Oct 18, 2021

  Not summarized yet

• Twenty Percent Happier | Matthew Hepburn

  Oct 13, 2021

  Not summarized yet

• Sitting with Chaos | Zenju Earthlyn Manuel

  Oct 11, 2021

  Not summarized yet

• The Awesome Power of "Touchy-Feely" | Carole Robin and David Bradford

  Oct 6, 2021

  Not summarized yet

• What to do About Eco-Anxiety | Jay Michaelson

  Oct 4, 2021

  Not summarized yet

• An "Erotic" Approach to the Climate Crisis | Dr. Andreas Weber

  Sep 29, 2021

  Not summarized yet

• Stoicism 101 | Nancy Sherman

  Sep 27, 2021

  Not summarized yet

• What Does it Actually Mean to Be a "Whole Person"? | Scott Barry Kaufman

  Sep 22, 2021

  Not summarized yet