Episodes
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“You’re Too Sensitive” Isn’t Helpful — Here’s What Is, with Dr. Sasha Hamdani
Not summarized yet
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Your Kid Needs Someone Who Isn’t You, with Chelsea Handler
A caring adult can give children consistency, safety, and unconditional love without being their parent or taking responsibility for every aspect of their lives.
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How to Raise a Kid Who Can Survive Failure | Challenge Accepted
Confidence is more durable when it means believing you can survive failure, not assuming you will always succeed.
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Stop Asking Your Kid Who Their Best Friend Is, with Adam Grant
Children and adults do not need one person who serves as their best friend, teammate, hobby partner, confidant, and values match; a healthy social life can be a constellation of associates, allies, pals, and companions.
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What Really Matters When Raising Boys: Consent, Peer Pressure & Doing the Right Thing
Knowing that consent requires respecting a no is necessary but insufficient; boys also need repeated practice applying that knowledge while disappointed, aroused, afraid of rejection, or pressured by friends.
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The 10,000 Paper Cuts That Teach Women Not to Trust Themselves, with Melinda French Gates
Repeatedly minimizing a child’s feelings can teach her to distrust her own perceptions, so parents should acknowledge what she notices even when they make a different decision.
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Stop Trying to Make Your Kid Feel Good About Themselves
Confidence is not feeling good in every situation; it is trusting yourself and remaining okay being yourself when you fail, feel excluded, disagree with others, or face uncertainty.
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Resentment, Joy, and Why Moms Don't Believe They're Allowed Either
Parents should care about children’s feelings without allowing those feelings to determine every family decision; boundaries can preserve connection while keeping parents in a leadership role.
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Stop Asking "Why" - What an FBI Negotiator Teaches Parents Instead
Children's 'no' is a healthy, protective response that models their need for safety and control.
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How Misty Copeland Turned Instability Into Ballet
Confidence is quiet and rooted in authenticity, not loudness or bravado.
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A Different Take on Screen Time - Revisit
Managing screen time effectively involves a shift from guilt and shame to understanding and family-specific routines.
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The Second Cutting of the Cord: What Actually Happens When You Go Back to Work
Returning to work after parental leave involves complex emotions, including guilt and relief, which are normal and should be acknowledged rather than dismissed.
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When Our Nervous Systems Hijack Our Parenting - Revisit
Moments of yelling or shutdown in parenting are often responses rooted in our nervous system's protective mechanisms, shaped by childhood experiences.
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Why Am I Always on the Edge?
Parenting challenges often stem from timing issues; intervening earlier can prevent behaviors from escalating.
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When Depression Doesn't Look Like Depression
Postpartum depression in fathers can manifest through irritability, risk-taking, and hypervigilance, not just sadness.
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Sex? After Kids? Tell Me More, Esther Perel - Revisit
Family life deeply influences the emotional and erotic energy within a couple, often leading to diminished intimacy due to routines and child-centeredness.
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Belle Burden: The Burden of Being the "Good Girl"
Being the 'good girl' can serve as a protective but ultimately restrictive identity that limits authentic self-expression.
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You Are the Technology That Builds Your Child's Brain
Parenting fatigue is unique and not just about physical exhaustion; self-care is vital even in small moments.
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Great Dads Are Made, Not Born: The Neuroscience of Fatherhood
Brain changes occur in both mothers and fathers during the transition to parenthood, involving neural streamlining that makes caregiving more efficient.
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Are You Pushing Your Kid or Managing Your Fear?
Parental pressure to push children often stems from parents' own experiences and fears about potential and societal success.
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