Episodes
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The Swiss Army Knife of Fitness — How to Get Lean, Strong, and Flexible With Kettlebells Alone
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The Roman Caesars' Guide to Ruling
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The Winter Mindset: How Norwegians Love the Winter (And You Can Too)
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Undoing Urgency: How to Stop Drowning in Tasks and Start Living With Purpose
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What Sports Betting Is Really Doing to Players, Games, and Fans
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Achieve Peak Performance by Learning to Shift the Gears of Your Mind
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Flying, Hosting, Regifting, and More: All Your Holiday Etiquette Questions Answered
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Rich Mind vs. Poor Mind: A Psychologist’s Guide to Building Wealth
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Tribal Runners, Weekend Warriors, and Our Changing Relationship to Endurance Sports
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What's Behind the Rise of Parent-Child Estrangement?
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The Art and Spirituality of Bread
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An Undercover Cop’s Tips on How to Influence Others and Navigate Life
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When to Eat: The Optimal Schedule for Metabolic Health
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A Bible for Heroes: The Influential Book Read By History's Eminent Men
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Are You a Thrill Seeker or a Chill Seeker?
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Ouch! That Stings! Why Rejection Hurts So Much (And How to Deal With It)
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How to Avoid Death by Comfort
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Lee Child the Writer, Jack Reacher the Character, and the Enduring Appeal of Lone Wolves
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Money CAN Buy Happiness (If You Use It In These Ways)
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The Problems With the Cult of Leadership
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