Life Kit

The benefits of a plant-based diet on your gut

Share this episode
Anyone with this link can open it.
Share Link
Start at 0:00

This episode isn’t summarized yet

Create a free account and summarize it. In a few minutes you’ll have the key takeaways and a section-by-section summary.

Show notes

A recent study found that one key to gut health is eating a wide variety of plants. In this episode, we talk about the research with NPR's Maria Godoy and offer tips to help you mix up your diet.

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy
Couldn't load the audio. A blocker may be stopping the show's tracking links. Open the file