Episodes
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#189 - COVID-19: Current state of affairs, Omicron, and a search for the end game
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Iñigo San Millán, Ph.D.: Zone 2 Training and Metabolic Health (Ep. #85 Rebroadcast)
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#188 - AMA #30: How to Read and Understand Scientific Studies
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#187 - Sam Apple: The Warburg Effect—Otto Warburg's cancer metabolism theory
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#186 - Patrick Radden Keefe: The opioid crisis—origin, guilty parties, and the difficult path forward
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#185 - Allan Sniderman, M.D.: Cardiovascular disease and why we should change the way we assess risk
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Rick Johnson, M.D.: Metabolic Effects of Fructose (Ep. #87 Rebroadcast)
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#184 - AMA #29: GLP-1 Agonists—The Future of Treating Obesity?
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#183 - James Clear: Building & changing habits
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#182 - David Nutt: Psychedelics & Recreational Drugs
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#181 - Robert Gatenby, M.D.: Viewing cancer through an evolutionary lens and why this offers a radically different approach to treatment
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#180 - AMA #28: All things testosterone and testosterone replacement therapy
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#179 - Jeremy Loenneke, Ph.D.: The science of blood flow restriction—benefits, uses, and what it teaches us about the relationship between muscle size and strength
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#178 - Lance Armstrong: The rise, fall, and growth of a cycling legend
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#177 - Steven Rosenberg, M.D., Ph.D.: The development of cancer immunotherapy and its promise for treating advanced cancers
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#176 - AMA #27: The importance of muscle mass, strength, and cardiorespiratory fitness for longevity
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#175 - Matt Kaeberlein, Ph.D.: The biology of aging, rapamycin, and other interventions that target the aging process
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#174 - Lawrence Wright: The 20th anniversary of the 9/11 attacks: reflections on how they happened, and lessons learned and not learned
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#173 - AMA #26: Continuous glucose monitors, zone 2 training, and a framework for interventions
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#172 - Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotions
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