Good Inside with Dr. Becky

A Tween Parenting Shift for the AI Era (Introducing The In-Between Years)

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Key takeaways

  • Transform daily routines into fun, engaging activities for kids, such as making vitamin intake enjoyable.
  • Understand the importance of staying connected with children during the tween and teen years as they navigate complex social landscapes.
  • Reframe fears around technology by approaching it with curiosity and openness, enabling genuine conversations.
  • Encourage open communication with children, reinforcing that they can always come to parents with their questions or confusions.

Summary

Transforming Daily Rituals

The podcast kicks off with a discussion about the importance of making health routines enjoyable for kids. Haya’s vitamins are emphasized as a playful, personalized experience for children with refillable bottles, chewable formats, and essential nutrients, making the daily vitamin intake something kids can look forward to. For parents, the convenience of having refills delivered at home reduces stress, turning a traditional chore into a fun ritual.

Navigating the Tween and Teen Years

Dr. Becky shifts to her focus on helping parents build strong relationships with their growing kids. With the introduction of a new podcast, 'The In Between Years,' hosted by Dr. Cheryl Ziegler, she aims to support parents through the complexities of navigating parenting during the tween and teen years. The podcast addresses real parental concerns, delving into topics like social media, peer relationships, and technology.

Addressing the Challenge of Technology

A pivotal part of the episode is a discussion on how to handle technology and AI’s rapid development. A concerned parent expresses difficulty in discussing these topics with children. Dr. Cheryl reframes this fear, guiding parents to foster open conversations with their kids about technology in a calm, curious manner rather than approaching it with anxiety. She emphasizes that parents do not need to be tech experts; instead, they can learn alongside their children.

Creating Connected Relationships

Dr. Cheryl highlights the necessity of maintaining a strong connection with older kids, as they start to seek independence. The focus should be making conversations inviting and being responsive to their curiosity instead of being dismissive or overly protective. The dialogue should encourage kids to share experiences, ensuring they still feel comfortable approaching their parents.

Sponsors

  • Haya · Haya helps transform kids' vitamin experience into something they look forward to with fun, personalized packaging and essential nutrients.
  • Once Upon a Farm · Use the code GOODINSIDE for 40% off your first subscription.
  • Care.com · Use the code GOOD35 to save 35% on a Care.com Premium Membership.
  • Skylight Calendar · A smart touchscreen calendar that helps organize family activities and responsibilities in one place.

Show notes

If you’re parenting right now, it can feel like the world your kids are growing up in is changing faster than you can understand it. AI. Social media. Phones. New technology showing up everywhere. And many parents are wondering the same thing: How am I supposed to guide my kids through something I barely understand myself?

Today, we're sharing a short clip from a new Good Inside podcast called The In-Between Years, hosted by clinical psychologist Dr. Sheryl Ziegler. Each week on the show, Dr. Sheryl talks with real parents about the questions that start showing up during the tween and teen years — the moments that feel confusing, scary, or totally new. In this conversation, a mom of a 9-year-old admits something many parents feel right now: AI feels like the big bad wolf and she has no idea how to talk about it with her kids. What Dr. Sheryl says next reframes the entire problem. If you have a tween or teen — or you know those years are coming — I think you’re going to love The In-Between Years.

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For a full transcript of the episode, go to goodinside.com/podcast.

Thank you to our partners for making this episode of Good Inside possible! 

  • Hiya: Use the code DRBECKY for 50% off your first order.
  • Once Upon a Farm: Use the code GOODINSIDE for 40% off your first subscription.
  • Care.com: For a limited time, you can use the code GOOD35 to save 35% on a Care.com Premium Membership.*

*Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety.


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