Ancient Health Podcast

187. Symptoms of Heavy Metal Toxicity, Mineral Deficiencies, And Strategies To Improve Detoxification with Dr. Wendy Myers

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In this episode, Dr. Wendy Meyers chats with us about all things detox—from identifying what heavy metals are, to how they are impacting our lives and bodies, she unpacks why toxins wreak havoc on our biology and what we can do to support natural detoxification. Topics we discuss:
Coffee Enemas

Nutrients for the Liver

Infrared Saunas

Ionic Foot Baths

How Minerals are Necessary for Detoxification

The Most Common Mineral Deficiencies (Selenium, Lithium, Calcium, Magnesium)

The Top 5 Detox Foods

Dr. Wendy’s Website: www.Myersdetox.com Heavy Metals Quiz: www.Heavymetalsquiz.com Dr. Wendy’s YouTube Channel: www.youtube.com/wendymyers Mother Earth Minerals: www.meminerals.com Quinton Minerals: www.quicksilverscientific.com Ionic Foot Baths : www.amajordifference.com/productsTherasage Sauna: https://bit.ly/THI-Therasage Follow @healthinstitute on Instagram!www.instagram.com/healthinstitute Join The Health Institute Newsletter!www.thehealthinstitute.com/wellness-weekly
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