Episodes
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How Love Really Works
The traits people list as desired partner qualities are poor predictors of whom they will actually like face to face; attraction depends on a far more complex and partly unconscious combination of preferences.
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The Story of Stories
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Do You Have Trouble Sleeping?
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Why Am I Unhappy?
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When Bad Things Happen to Good People
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How to Make a Difference: Part 2
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How to Make a Difference: Part 1
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Why Conversations Go Wrong
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Blowing Up Your Life
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The Things We Don't Say
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What Art Does For Your Brain
Engaging with the arts activates brain reward systems, promoting happiness and emotional resilience.
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How to Be A Better Partner
Our perceptions of loved ones are often influenced by our own fears, desires, and biases, which can distort reality.
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How Feelings Make Us Smarter
Emotions are not obstacles but essential tools for decision-making, social understanding, and personal growth.
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Making the Most of Your Mistakes
Not all mistakes are equal; distinguishing between types of failure can improve learning and safety.
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You Are Not Ordinary
Humans are naturally wired to create narratives, especially hero’s journeys, which help us find meaning and foster resilience.
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How to Combat Pain
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Changing Our Mental Maps
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Waking Up Your Spiritual Brain: Part 2
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Waking Up Your Spiritual Brain: Part 1
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Stepping Out of the Shadows
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