Bulletproof For BJJ Podcast
Being a Savage Light-Weight and Fighting in the MMA Olympics w/ Cass Hay
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Show notes
We welcome on very special guest Undefeated Australian Amateur MMA fighter Cass "Pay Day" Hay who is training for the IMMAF world championships in Uzbekastan. We delve into balancing life and training, importance of strength and conditioning, and origins of loving martial arts among many other things.
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