Bulletproof For BJJ Podcast
Why You Keep getting Smashed at Jiu-Jitsu
This episode isn’t summarized yet
Create a free account and summarize it. In a few minutes you’ll have the key takeaways and a section-by-section summary.
Show notes
Are you always getting smashed when you roll? No matter how hard you you try you always get crushed. There are definite reasons why your training partners maybe going harder on you than others that you are simply unaware of. The social dynamics of BJJ can often lead to you experiencing rough rolls and potential injury. So what can you do to stop getting smashed? The key is identifying the root cause of the problem. Joey received a question from the audience about how to deal with this difficult situation. Are you the problem? Is your training partner the problem? Is your gym culture the problem? The boys talk through 4 likely reason as to why you are on the tough end of the rolling scale and how you can over come them to have a better JiuJitsu life.
Get Stronger & More Flexible for BJJ with the Bulletproof For BJJ App- Start your 7 Day FREE Trial: https://bulletproofforbjj.com/register
Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
Parry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals