Bulletproof For BJJ Podcast
Q&A For BJJ: Bulletproof Groceries, Heavy Metal at Jiu-Jitsu
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Where do you shop for your fresh produce? The boys are quizzed about where they shop and what this says about them as people. Is loud heavy music during class a red flag? Is choice of music a signal for the culture of the club and the people who train there? Also if you are playing guard what is the safest way to approach training- are there safer guards to play to avoid injuries?
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