The Momset Podcast

37. "You are" statements to see positive change!

Share this episode
Anyone with this link can open it.
Share Link
Start at 0:00

This episode isn’t summarized yet

Create a free account and summarize it. In a few minutes you’ll have the key takeaways and a section-by-section summary.

Show notes

Join me inside the alignment journaling course for more coaching through your mindset! www.alignmentjournaling.com 

How often have you told your kids

"you are so difficult!" "You are so mean!" and "You are a bad girl!"

that gets internalized to "I am difficult, mean and a bad girl..."

How about what you say to your spouse... what "you are" statements do you use?

"You are so selfish!" "You are clueless, you have no idea what this is like!" and "you are uninvolved!"

that gets internalized to "I am selfish, clueless and uninvolved." ouch.

You do this all the time with "I have a difficult baby..." all the way to "My MIL is inconsiderate!" Calling people things that we don't want them to be... not awesome for YOU or them. So, let's fix this mistake!

This podcast episode spills all the golden goodness about building "you are" statements that help to build up the people around you... instead of them internalizing negative statements made about them.


Couldn't load the audio. A blocker may be stopping the show's tracking links. Open the file