Get in shape through modern science with Ryan Fitch
This episode isn’t summarized yet
Create a free account and summarize it. In a few minutes you’ll have the key takeaways and a section-by-section summary.
Show notes
Let's welcome Ryan from Modern Diet Revolution. He graduated from Valdosta State University with a degree in Exercise Physiology and Nutrition. He recently quit his job to follow his passion, which is getting people in shape through modern science. He believes in the "New Fit Lifestyle"
The Mastery Journal: Master productivity, discipline and focus in 100 days!