The Bottled Blonde
Couple Therapy - The Biggest Relationship Issues For Men With Therapist Lindsey Paoli
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On today's episode Kristina is joined by Lindsey Paoli. Lindsey is a therapist and founder of Fundamental Health, a practice specializing in overcoming anxiety, depression, and improving relationships to reach ultimate badassery. Join Kristina and Lindsey on this episode of THE BOTTLED BLONDE to learn how you can improve your relationships, what men struggle with the most and how we can use her #MINDfundamentals to create a happier and more fulfilling life. MIND is an acronym that she created for: Movement, Intention, Nourishment and Deep Connection. Lindsey also shares why therapy is self care, the difference between a ritual and a routine and why we can feel lonely even if we are surrounded by people.
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https://lindseypaoli.com/hustle-smart-not-hard/
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Instagram: @lindsey_paoli
Lindsey Paoli: www.lindseypaoli.com
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Website: https://www.kristinamcinnis.com/the-bottled-blonde-podcast
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Connect with the host Kristina McInnis:
Instagram: https://www.instagram.com/kristinacatherinemcinnis
Website: https://www.kristinamcinnis.com