Reagan J Pasternak on nagivating a grief process and how to heal after losing a loved one.
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On today's episode Kristina is joined by Reagan J Pasternak. Reagan is a Canadian actress and the author of the book 'Griffin's Heart' - Mourning your pet with no apologies...a memoir, healing journal, and a keepsake. Kristina and Reagan discuss how you can find comfort and meaning in your loss, how to recover from a breakup and what does it really mean to mourn. Reagan also shares some tips on how to become an author, how to actually finish writing a book and how she started her career in Hollywood.
Connect with Reagan J Pasternak:
Instagram: https://www.instagram.com/reaganjpasternak
Website: https://www.griffinsheart.com
Connect with The Bottled Blonde Community:
Instagram: https://www.instagram.com/thebottledblondepodcast
Website: https://www.kristinamcinnis.com/the-bottled-blonde-podcast
Facebook: https://www.facebook.com/groups/738092970016981
Connect with the host Kristina McInnis:
Instagram: https://www.instagram.com/kristinacatherinemcinnis
Website: https://www.kristinamcinnis.com