The Diary Of A CEO with Steven Bartlett
Moment 210: Dr. Gabor Maté: Your Trauma Is Secretly Controlling You! (Until You Try This)
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Show notes
What if your anxiety, people-pleasing, or need to prove yourself isn’t a flaw… but a wound? Dr. Gabor Maté explains that trauma isn’t just about abuse or neglect - it’s the psychological injuries we carry from not getting our emotional needs met as children. This moment explores how those hidden wounds silently shape our adult lives - and how to finally begin healing them.
Listen to the full episode here -
Spotify - https://g2ul0.app.link/3TMeC0BjPSb
Apple - https://g2ul0.app.link/lnb9VOJjPSb
Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos
Dr. Gabor Maté: https://drgabormate.com/
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