The Mel Robbins Podcast

Episodes

• How to Become More Confident, Influential, and Communicate Better with #1 Harvard Business Professor

  May 4, 2026

  Sharing your feelings and vulnerabilities is a skill that can be learned and practiced, leading to stronger relationships and greater influence.

• Stanford Nutrition Researcher: Eat THIS to Transform Your Health, Stay Young, and Live Longer

  Apr 30, 2026

  Food acts as information that influences gene expression and health, not just fuel.

• Nervous System Reset: Do THIS Every Day to Rewire Your Brain From Stress and Anxiety

  Apr 27, 2026

  Not summarized yet

• The Science of Achieving Goals: How to Change Your Life in 5 Simple Steps

  Apr 23, 2026

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• Stanford Luck Researcher: How to Manifest the Life You Want

  Apr 20, 2026

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• The 5 Top Health Lies & The Truth You Need to Feel Better Today

  Apr 16, 2026

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• The Best Financial Advice You Will Ever Receive: 4 Money Rules That Will Change Your Life

  Apr 13, 2026

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• #1 Neurologists: 5 Habits to Boost Brain Health & Prevent Alzheimer's

  Apr 9, 2026

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• The Secret to Building Wealth from Nothing (It's Not What You Think) with Barbara Corcoran

  Apr 6, 2026

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• 6 Words to Tell Yourself Every Morning

  Apr 2, 2026

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• The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)

  Mar 30, 2026

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• This Simple Mindset Shift Will Change the Way You See Your Life

  Mar 26, 2026

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• The Ultimate Guide to Women’s Sexual Health, Hormone Replacement Therapy (HRT) & Menopause

  Mar 23, 2026

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• This One Episode Will Change How You Think About the World & Your Life (From #1 Cancer Surgeon)

  Mar 19, 2026

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• Get Up & Get it Done: A Simple Way to Get Your Life Back on Track

  Mar 16, 2026

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• Simple Steps for Getting Unstuck: Do THIS and Change Your Life

  Mar 12, 2026

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• #1 Body Image Expert: How to Repair Your Relationship with Your Body & Food

  Mar 9, 2026

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• The Most Eye-Opening Conversation on Marriage & Love You Will Ever Hear (From #1 Divorce Lawyer)

  Mar 5, 2026

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• Try It For 1 Week: 4 Small Decisions That Change Your Body, Energy, and Life

  Mar 2, 2026

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• #1 Dermatologist: The Ultimate Skincare Routine for Amazing Skin

  Feb 26, 2026

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