The Cal Newport Show
Ep. 40: Habit Tune-Up: Optimal Notebook Usage, Quarterly Planning, and Combating Burn Out
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Show notes
In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can submit your own audio questions at speakpipe.com/calnewport.Here are the topics we cover: * Notebooks for personal reflections vs. business organization. [5:50]* Elite quarterly planning tactics. [10:18]* Diminishing distracting day dreams. [18:37]* Combating burn out. [32:58]Special Offer Links from Sponsors: - magicspoon.com/CALThanks to listener Jay Kerstens for the intro music.
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