The Cal Newport Show

Ep. 246: Kids and Phones

Share this episode
Anyone with this link can open it.
Share Link
Start at 0:00

This episode isn’t summarized yet

Create a free account and summarize it. In a few minutes you’ll have the key takeaways and a section-by-section summary.

Show notes

Are smartphones bad for kids? Cal walks through the data on this question, including how researchers came to be worried, their findings, critiques of their findings, and where we are today. He then gives recommendations for how to think about technology when it comes to your kids.

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

Video from today’s episode:  youtube.com/calnewportmedia

Today’s Deep Question: Are smartphones bad for kids? [3:10]

- Is the deep life dull? [49:35]
- How do I stop doom-scrolling when I’m tired? [53:49]
- Are smartphones bad for older people? [57:35]
- How does Cal decide to adopt new technology or software? [1:02:06]
- How do I stay deep while traveling at conferences? [1:06:33]

The Books Cal read in March 2023 [1:12:38]

Thanks to our Sponsors:
grammarly.com/go
stamps.com/deep
mybodytutor.com
blinkist.com/deep 

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Couldn't load the audio. A blocker may be stopping the show's tracking links. Open the file