198. Histamines + the Liver, Mast Cell Activation Syndrome, High Histamine Foods to Avoid
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Show notes
In this episode, Doctor Motley discusses histamine and its role in our immune health. He teaches us how the liver is a critical component of our ability to break down histamine in the body and discusses the different root causes of allergy symptoms. Other topics discussed on this episode are:
Emotions associated with the liver- anger and frustration
Neurofeedback
EFT tapping
Symptoms of MCAS
Genes to examine
Foods that contain high histamine
Supplements suggested:
Liver/ gallbladder supportive herbs
Schisandra berry
Chinese Coptus (goldenthread)
Vidanga
Neem
Milk Thistle
Herbs to help with chronic allergies:
Camu Camu
Morinda
Reishi
Cordyceps
Nutrients to consider for liver support:
B1
B2
B6
B12
Magnesium
Zinc
Molybdenum
Iodine
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