Ancient Health Podcast
199. How To Break The Cycle Of Drama With Dr. Scott Lyons
This episode isn’t summarized yet
Create a free account and summarize it. In a few minutes you’ll have the key takeaways and a section-by-section summary.
Show notes
Are you addicted to drama? What may seem like normal behaviors or thought patterns may very well be unhealthy coping mechanisms masking a deeper-rooted emotional need. In this episode, Dr. Scott Lyons walks us through the process of addressing our traumas, discovering our identity, and rewiring the ways we cope with stress.GET 15% OFF YOUR FIRST PALEOVALLEY ORDER AT www.paleovalley.com/thehealthinstituteWebsite: www.drscottlyons.comDr. Lyons Podcast: The Gently Used Human PodcastInstagram: @Drscottlyons Watch this episode on YouTube: youtube.com/@health-institute Follow @healthinstitute on Instagram: instagram.com/healthinstitute Join The Health Institute Newsletter: thehealthinstitute.com/wellness-weekly
Learn more about your ad choices. Visit megaphone.fm/adchoices