Ancient Health Podcast

27. Naomi Whittel: How to Slow Aging by Activating Autophagy

Share this episode
Anyone with this link can open it.
Share Link
Start at 0:00

This episode isn’t summarized yet

Create a free account and summarize it. In a few minutes you’ll have the key takeaways and a section-by-section summary.

Show notes

Dr. Axe is joined by best-selling author and anti-aging expert Naomi Whittel on this week’s episode. Tune into learn about how Naomi maintains a youthful glow through autophagy and which compounds in foods are most important to include in your diet. Naomi also shares her experience with the keto diet and the benefits her entire family have experienced.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Couldn't load the audio. A blocker may be stopping the show's tracking links. Open the file