32. Dr. Ghannoum: Feeding Your Microbiome to Achieve Gut Balance
This episode isn’t summarized yet
Create a free account and summarize it. In a few minutes you’ll have the key takeaways and a section-by-section summary.
Show notes
Dr. Mahmoud Ghannoum joins the show today to share his wealth of knowledge on our body’s fungal community and how to balance our microbiome through diet and herbs. Dr. Ghannoum discusses the research he’s done on the gut-brain-skin axis and he and Dr. Axe talk about the foods, herbs, and supplements that they encourage incorporating into your diet for a balanced gut.
Learn more about your ad choices. Visit megaphone.fm/adchoices