125. Optimizing Metabolism with your Element with Dr. Chris Motley
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On this mini-episode, Dr. Chris Motley shares how to help your metabolism by strengthening the organs related to your element: Fire, Earth, Metal, Water, and Wood.If this podcast interests you, head to our website to learn more about the Health Institute and our newest Functional Nutrition Course launching soon!Join our waitlist:https://www.thehealthinstitute.com/ahn-workshop1
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