Ancient Health Podcast
215. Harnessing Saffron's Power: A Natural Remedy for Depression with Nikki Bostwick
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Join us in this remarkable episode as we explore the ancient healing benefits of saffron, a spice with a rich history of supporting the nervous system, gut, and brain health. Discover the secrets behind this treasured spice that has been revered for centuries for its remarkable therapeutic properties. In addition to saffron's wonders, we delve into the lesser-known realm of the coconut milk powder industry and shed light on the unregulated nature of its processing. Gain valuable insights into the challenges and potential risks associated with this industry as we navigate through its complexities. Tune in to uncover the transformative power of saffron and deepen your understanding of the coconut milk powder landscape, empowering you to make informed choices for your well-being.
What is Saffron?
Serotonin and gut support
Saffron for conditions of ADHD and Depression
How to use: tinctures, teas, and topicals
Dosing of Saffron
The undisclosed additives in coconut milk powder
Yoni steaming
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