Ancient Health Podcast
193. The Healing Brain: Neuroplasticity and Emotional Healing with Ashleigh Di Lello
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Show notes
Ashleigh Dilello shares her journey with chronic pain and how neuroscience holds the key to healing. In this episode, we discuss bio-emotional healing and how it influences physical pain and symptoms. Other topics discussed on this episode include:
The brain and nervous system connection
Bio-emotional healing
Creating safety within the body
Patterns that keep you stuck in stress
Addressing belief systems as a root- cause source of pain
The influence of past injuries
Neuroplasticity
How trauma to the brain changes the brain
The brain’s role in validating beliefs
Emotional pain vs. physical pain
Resurfacing emotional toxins
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