Ancient Health Podcast
22. Jillian Michaels: Back to Basics for Fitness & Nutrition
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Show notes
Celebrity fitness expert Jillian Michaels joins the show today to share basic principles for weight loss. Tune into learn about the advice Jillian has given to clients to achieve their goals and maintain results long term. Plus she shares her personal diet, supplement routine and quick workouts to incorporate into a busy schedule.
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