Freakonomics Radio

What’s the “Best” Exercise? (Rebroadcast)

Share this episode
Anyone with this link can open it.
Share Link
Start at 0:00

This episode isn’t summarized yet

Create a free account and summarize it. In a few minutes you’ll have the key takeaways and a section-by-section summary.

Show notes

Most people blame lack of time for being out of shape. So maybe the solution is to exercise more efficiently.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Couldn't load the audio. A blocker may be stopping the show's tracking links. Open the file