Understanding the Struggles of Children: A School Counselor's Insight into Parenting in 2026 [Ep. 20]

In this episode, we explore the journey of a school counselor, Jeff Graham, discussing practical strategies for parenting and social-emotional development in today's world of technology and social media. We explore the struggles of children in today's schools and how we can support our children to develop.

Chapters

00:00 Introduction to Healthy Relationships

05:59 The Journey to Becoming a School Counselor

12:04 Understanding Children's Struggles Today

17:57 The Impact of Social Media on Kids

24:02 Navigating Technology and Parenting

30:00 Boredom and Engagement in Education

32:38 Building Rapport and Responsibility in Children

35:55 Restorative Practices and Conflict Resolution

39:00 Mindfulness Techniques for Emotional Regulation

43:06 Empathy and Social Emotional Learning

46:42 Positive Reinforcement and Behavioral Interventions

51:46 Advice for Parents: Accountability and Apologies

57:44 The Importance of Transparency and Integrity

01:01:09 Encouraging Participation in Clubs and Activities

01:05:26 Finding Balance in Children's Activities

01:10:04 The Decline of Independent Play and Walking to School

01:11:31 The Changing Landscape of School Commutes

01:14:11 Recess: A Fundamental Right for Children

01:16:38 Understanding Alfred Adler's Parenting Philosophy

01:19:09 The Importance of Emotional Reflection in Parenting

01:22:16 Building Resilience Through Relationships

01:26:51 Navigating Technology and Parenting Challenges

01:30:55 The Role of Environment in Child Development

01:34:17 Mindfulness and Reflection in Parenting Challenges