Off Limits w/ Bryan Callen
Dr. Mike Israetel Reveals Why 90% of You Aren’t Strong
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Show notes
Most gym bros think they’re strong.
Dr. Mike Israetel says 90% of them are wrong.
In this episode of OFF LIMITS, Bryan Callen sits down with Dr. Mike Israetel — PhD, coach, co-founder of RP Strength, and one of the smartest (and jackedest) men in fitness — to talk about:
Why 90% of lifters are chasing the wrong goals What real strength actually looks like The truth about steroids, natty claims, and recovery Why Bryan’s “alpha” energy doesn’t count as a training plan How gym culture has become more about ego than progress This episode is funny, brutally honest, and guaranteed to crush a few fitness delusions.
Host: Bryan Callen (@bryancallen) Guest: Dr. Mike Israetel (@rpdrmike)
SUBSCRIBE: https://bit.ly/bryan-callen MERCH: http://bit.ly/bryancallenmerch
Dr. Mike Israetel says 90% of them are wrong.
In this episode of OFF LIMITS, Bryan Callen sits down with Dr. Mike Israetel — PhD, coach, co-founder of RP Strength, and one of the smartest (and jackedest) men in fitness — to talk about:
Why 90% of lifters are chasing the wrong goals What real strength actually looks like The truth about steroids, natty claims, and recovery Why Bryan’s “alpha” energy doesn’t count as a training plan How gym culture has become more about ego than progress This episode is funny, brutally honest, and guaranteed to crush a few fitness delusions.
Host: Bryan Callen (@bryancallen) Guest: Dr. Mike Israetel (@rpdrmike)
SUBSCRIBE: https://bit.ly/bryan-callen MERCH: http://bit.ly/bryancallenmerch