Three Rules

Does meditation really work?

Share this episode
Anyone with this link can open it.
Share Link
Start at 0:00

This episode isn’t summarized yet

Create a free account and summarize it. In a few minutes you’ll have the key takeaways and a section-by-section summary.

Show notes

Tommy Jackett, from The Daily Talk Show, joins me to discuss our experience meditating for the past month. Did we reach enlightenment? Find out!

Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com.

Get additional videos every month & support this podcast: patreon.com/mattdavella.

Couldn't load the audio. A blocker may be stopping the show's tracking links. Open the file