Three Rules
Rich Roll on Risking Everything
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Show notes
Rich Roll is an ultra-endurance athlete, author of the best-selling book Finding Ultra & has been named one of the world's 25 fittest men.
But only a few years back he was heading into middle-age unhealthy, overweight & overworked. How did he turn things around? He risked it all. I sat down with Rich to talk about the challenges he faced, how he grew his podcast to over 25 million downloads & his search to find meaning.