Parenting Through Divorce: Helping Kids Heal, Co-Parent Well & Trust God :: Vaneetha Risner [Ep 565]
· Summarized
Key takeaways
- Parenting after divorce is a long-term journey, and trusting God with your children’s futures offers peace amid uncertainty.
- Authenticity about your feelings—age-appropriate honesty—can model faith and emotional health for children, even in painful times.
- Children’s faith questions during suffering are normal, and providing honest, Scripture-based responses helps them process pain and deepen their faith.
- Respectful, non-judgmental co-parenting and protecting children from conflict and negative talk helps promote emotional stability.
- Parenting is about faithfulness, not perfection—trust God, seek wisdom, and remember He is the ultimate healer and restorer.
Summary
Parenting through the Long Game of Divorce
Vanita Risner emphasizes that parenting after divorce is a long-term journey, urging parents not to judge their success by immediate outcomes. She underscores the importance of trusting God with their children’s futures and reminds mothers that they are not responsible for their children's ultimate faith or life choices. The key is faithfulness, obedience, and trusting God's sovereignty over the outcome, fostering hope and perseverance amid ongoing challenges.
Honest Parenting and Emotional Transparency in Hard Times
The episode discusses the importance of authentic emotional expression for parents, especially when navigating their children’s struggles. Vanita admits that she often hid her pain and anger to appear strong, which inadvertently led her children to some misunderstandings about their own feelings and faith. She advocates for age-appropriate honesty that acknowledges both parents’ struggles, which models genuine faith and emotional health for children. She shares her own mistake of bottling up pain and the healing power of asking for forgiveness and vulnerability.
Guidance on Faith and Questioning God in Suffering
Vanita explores how children grapple with faith questions when faced with suffering, such as feeling abandoned by God or questioning His care and power. She shares personal stories of her children's honest questions about God's presence during their hardships and emphasizes the importance of honest but age-appropriate responses. Vanita highlights the value of openly acknowledging the difficulty and leaning into Scripture and prayer, even when clear answers are elusive. Her example shows how faith can deepen through questions and suffering, and that it’s okay to admit 'I don’t know'.
Co-Parenting Challenges and Wisdom for Separation
The discussion covers practical advice on navigating co-parenting, especially when parents live apart with different rules and values. Vanita encourages maintaining a respectful relationship with the other parent, avoiding gossip or negative talk in front of children, and trusting God in the process. She advocates for shielding children from conflict, being consistent within your own home, and recognizing that children's perceptions are often intuitive. Her emphasis is on protecting their emotional well-being while honoring the parental relationship.
The Faithful Shepherding of Children Post-Divorce
Vanita offers reassurance that parenting is a marathon, not a sprint. She encourages moms to be faithful, consistent, and prayerful, trusting God's sovereignty over outcomes. She acknowledges the mistakes made along the way but also highlights the importance of humility, seeking forgiveness, and modeling reliance on God's grace. Her overarching message is to lean into God and His promises, knowing that He is the true restorer of hearts and relationships.
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Show notes
How do you parent your kids through a story they didn’t choose?
In this honest and hope-filled conversation, Vaneetha Risner shares her journey of raising two adolescent daughters as a single mom after divorce. She opens up about the pressure to “hold everything together,” the tension of co-parenting with different values, and the deep questions kids ask about God in the middle of pain.
This episode offers practical wisdom and biblical encouragement for all moms, reminding us that while we can’t control our children’s stories, we can faithfully shepherd their hearts—and trust God to restore what has been lost. Here is some of what we cover:
- The balance between sharing too much vs. hiding your emotions
- Navigating co-parenting with different rules and values
- The importance of community when you feel alone
- You don’t have to have all the answers—sometimes “I don’t know” is enough
Parenting is a long game—trust God with the outcome
- Website: Vaneetha Risner
- Facebook: Vaneetha Rendall Risner
- Instagram: Vaneetha Risner (@vaneetharisner)
- This Was Never the Plan: Walking with God Through the Heartache of Divorce: By Vaneetha Rendall Risner
- Walking Through Fire: A Memoir of Loss and Redemption: By Vaneetha Risner
- The Scars That Have Shaped Me: How God Meets Us in Suffering: By Vaneetha Risner
- How to Never Miss Out :: Vaneetha Risner [Ep 402] RWYB Series wk 1
- Walking Thru Divorce :: Lara Williams [Ep 324]
- How God Personally Pursues and Redeems :: Jenn Jett [Ep 193]
Featured Sponsors:
- Wayfair: Find furniture, decor, and essentials that fit your unique style and budget. Head to Wayfair.com right now to shop all things home. Every style. Every home.
- Cozy Earth: Discover how care in every detail transforms simple routines into moments of true comfort and ease. Head to cozyearth.com and use my code DMA for up to 20% off. Experience the craft behind the comfort, and make every day feel intentional.
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