Don't Mom Alone Podcast
Parenting as a Highly Sensitive Person :: Mary Van Geffen [Ep 438]
This episode isn’t summarized yet
Create a free account and summarize it. In a few minutes you’ll have the key takeaways and a section-by-section summary.
Show notes
Do the sights and sounds and feels of parenting overwhelm you some days? Or most days? How can we parent kindly and intentionally when we desperately need a break from all the stimulation?
My guest this week is Mary Van Geffen. She is a mom who has striven to cultivate good relationships with her children and husband while also navigating life as a Highly Sensitive Person with diagnosed ADHD. She knows firsthand the struggles moms face with sensory overload and she’s not trying to “fix” you - you’re not broken! But she does offer a bevy of tips to help us take care of ourselves amidst the din of life and to parent in a calm and connected manner.
Connect with Mary Van Geffen:
Links Mentioned:
Related Episodes:
Featured Sponsors:
Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.
My guest this week is Mary Van Geffen. She is a mom who has striven to cultivate good relationships with her children and husband while also navigating life as a Highly Sensitive Person with diagnosed ADHD. She knows firsthand the struggles moms face with sensory overload and she’s not trying to “fix” you - you’re not broken! But she does offer a bevy of tips to help us take care of ourselves amidst the din of life and to parent in a calm and connected manner.
Connect with Mary Van Geffen:
- Website: https://www.maryvangeffen.com/
- Facebook: https://www.facebook.com/parentcoachforspicyones
- Instagram: @maryvangeffen
Links Mentioned:
- How to Say No Without Feeling Guilty Class with Mary Van Geffen
- Heather and Mary’s Instagram performance–Body Posture in Parenting
Related Episodes:
- Body Awareness in Parenting :: Mary Van Geffen [Ep 333]
- When Your Child is on the Autism Spectrum (Part 1) :: Terri Conlin [Ep 182]
- When Your Child is on the Autism Spectrum (Part 2) :: Terri Conlin [Ep 183]
- Parenting Neurodivergent Children - Summer Edition :: Carrie Cassell [Ep 413]
- Parenting Sensitive and Intense Kids :: Lynne Jackson and Lydia Rex [Ep 395]
- Helping Your Child with Sensory Processing Issues :: Lynne Jackson [Ep 258]
Featured Sponsors:
Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.