Episodes
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Step One Always Goes On Your Calendar
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The Tension Between Purpose and Mindfulness
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Friday Refill: Intuition Over Memorization
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Local and Global Rationality
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Skill-Building Is Not One Dimensional
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Balancing Entropy and Focus
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Decision-making Skills: Two Types of Probabilistic Thinking
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Using Cognitive Dissonance as a Tool
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Non-Linear Learning and Progress
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Friday Refill - Clarified Intentions and Flexible Goals
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Too Serious to Succeed
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Make Your Obstacles Irrelevant
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Friday Refill: Growth, Uncomfortability, and the Unknown
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Finding Resonance
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Reframe Your Plateaus
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Friday Refill: Your Baseline Determines Your Leverage
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Ethan Kross, Author of Chatter - Part Two
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Ethan Kross, Author of Chatter - Part One
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Friday Refill: Inviting Growth Into Your Regular Schedule
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Becoming Your Best Coach - Questioning Your Self
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