10% Happier with Dan Harris
What's It Like To Be You Right Now? | Bonus Meditation with Dan
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Show notes
This one's simple and easy -- and features some of Dan's favorite instructions from Joseph Goldstein.
This meditation was originally part of one of Dan's recent Ask Me Anything sessions on Substack – join us as a paid subscriber at DanHarris.com to be a part of these live online events as Dan guides a short meditation then takes your questions.