10% Happier with Dan Harris
Mindfulness Without All The Effort | Loch Kelly (Co-Interviewed By Matt Harris)
This episode isn’t summarized yet
Create a free account and summarize it. In a few minutes you’ll have the key takeaways and a section-by-section summary.
Show notes
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.
---
Loch Kelly is an author, psychotherapist, and nondual meditation teacher. Loch has Master's Degrees from both Columbia University and Union Theological Seminary. He has his own app, called Mindful Glimpses. Loch is also a very popular teacher on the Waking Up app, run by friend of show, Sam Harris.
Free 30 days of the Waking Up meditation app: https://www.wakingup.com/tenpercent
Free training and guided meditation pack from Loch Kelly: https://lochkelly.org/cycle-of-dissatisfaction
Related Episodes:
Sam Harris on: Vipassana vs. Dzogchen, Looking for the Looker, and Psychic Powers
Sign up for Dan's weekly newsletter here
Follow Dan on social: Instagram, TikTok
Ten Percent Happier online bookstore
Subscribe to our YouTube Channel
Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes
Full Shownotes: https://wwwdww.tenpercent.com/tph/podcast-episode/loch-kelly