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How to Repair the Damage After a Fight | Dr. Becky Kennedy
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Plus, what happens if you don't repair, whether it's ever too late to repair, what "boundaries" actually are, and a helpful little tool for avoiding fights called the "MGI."
Dr. Becky Kennedy is a clinical psychologist, bestselling author, and mom of three. She is the author of Good Inside and the host of the podcast Good Inside with Dr. Becky. Her new TED Talk is called "The single most important parenting strategy."
In this episode we talk about:
- How to repair damage after a fight
- What happens if you don't repair
- Whether it's ever too late to offer a repair
- Whether "good inside" is a thesis for all of humanity
- Whether punishment is ever appropriate
- Dr. Becky's definition of "boundaries"
- A handy hack for avoiding fights called the "MGI"
- Whether or not Dr. Becky follows her own advice
Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/becky-kennedy